Therapeutic Services
MEDICATION MANAGEMENT
I can provide recommendations for starting, adjusting or continuing psychiatric medications. I can also support people interested in tapering off of medications when clinically indicated and with safe and gradual protocols. I emphasize the importance of informed consent and make sure you understand the risks and benefits, side effects, and indications for any medications that you take.

NUTRACEUTICALS AND BOTANICALS
I can provide recommendations and guidance around the use of evidence-based supplements to support your mental health. If you are already taking supplements, I can help optimize your regimen and ensure there are no medication interactions.

LIFESTYLE COUNSELING
We can discuss your habits and routines and create goals for a lifestyle that best supports your mental health. We will consider the role of diet, exercise, therapeutic movement, and sleep hygiene. If you are interested in exploring other integrative practices I can provide resources and referrals.
SPECIALIZED LAB TESTING
When appropriate, I order labs to help rule out possible medical conditions or nutritional deficiencies that may be contributing to your mental health symptoms. I can offer guidance around correcting certain imbalances and refer you to other healthcare specialists when needed.



